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Top 12 Argan Oil Benefits

Here are 12 of the ways that you can incorporate this anti-aging, moisturizing, and all-natural oil into your daily beauty regimen. Source : http://draxe.com/argan-oil-benefits-skin-hair/

1. Nighttime Moisturizer

Argan oil absorbs quickly, and does

not leave an oily residue. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to your face and neck.

In the winter months, or in dryer climates, you may need a second drop; but remember to use sparingly. This oil is gentle, and safe to use around your eyes.

Apply one drop to your face, using a tapping motion, from the bridge of your nose to your temple, and back again. Then apply a drop beneath your eyes with the same gentle tapping. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized.

2. Skin Toner

Skin toning is an important step in your skin care routine. For an all-over glow, add 2-4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical free, all natural toner at home!

Simply pour one cup of boiling water over a green tea bag and let steep for 7-10 minutes. Remove the tea bag and allow to come to room temperature. Add a drop or two of your favorite essential oil (orange, lemon or tea tree are great), and 2-4 drops of argan oil, and seal in a jar. Use morning and night after cleansing, and before moisturizing.

3. Exfoliating

Do-it-yourself exfoliators are not difficult to make, and are significantly less expensive than what you can purchase in the store, plus when you add argan oil, you get all the anti-aging effects too!

To experience the argan oil benefits while exfoliating, just mix 1 tablespoon of brown sugar with a couple of drops of argan oil in your hand. Rub into your face in a circular motion for 2-4 minutes; pay special attention to acne prone areas and areas that are dry. Rinse with warm water, and pat dry.

Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger fresher complexion. With the aid of the brown sugar, the argan oil’s nutrients are more readily absorbed into your skin.

Use this exfoliator for more than just your face! If you have dry elbows or heels (or during an at-home pedicure) mix up a bit more to massage the dry and dead skin away!

4. Acne

Great news for anyone that is suffering from acne – argan oil has been proven to reduce sebum levels in individuals with oily skin! (2) Women than have never had acne before are finding in that in their 30s and 40s this pesky condition arises, and it is often, difficult to treat.

Chemical creams can be expensive, and in the long run truly do more harm than good. Argan oil’s high linoleic acid content helps to reduce inflammation caused by acne, (not to mention rashes, infections and bug bites) while helping heal damaged skin cells.

If you are using argan oil as your moisturizer, but are still fighting acne, place a drop in the palm of your hand and lightly dab a bit extra into problem areas. To fight stubborn or persistent white heads, be sure to make the toner above, using a couple of drops of tea tree oil.

Tea tree oil compliments the argan oil benefits beautifully with its rich content of anti-oxidants and its inherent anti-bacterial, anti-viral, and anti-fungal properties(3). Together, they can help fight stubborn acne while reducing the inflammation, and scarring.

5. Stretch Marks

Argan oil can help prevent stretch marks by improving the elasticity of the skin. Warm 2-3 drops of pure argan oil in the palm of your hands and gently rub your stomach, hips, thighs or any other potential problem areas.

The vitamin A and vitamin E will help to rejuvenate the skin while moisturizing, making stretch marks less likely to form. If you already have a stretch mark or two (or six), start by massaging argan oil and brown sugar into the affected areas before your next bath. Rinse well and apply the oil to the affected areas prior to dressing.

6. Razor Bumps and Burn

Razor bumps and razor burn are uncomfortable and unsightly. Argan oil is an effective treatment to soothe and heal for men after shaving, as well as women for their legs and bikini line.

Warm a drop or two of the oil in your hands and lightly massage into the affected area. The healing power of the oil will astound you. Some individuals note a reduction in the number of ingrown hairs present as well.

7. Whole-Body Moisturizer

Once you see amazing ways that argan oil benefits your face, do not hesitate to use it as your whole-body moisturizer! Hopefully, you are currently using an all-natural moisturizer (like coconut oil) on your body and avoiding the harsh hidden chemicals that are present in most lotions and moisturizers.

Add just a couple of drops of argan oil to your food-grade carrier oil of choice (coconut, olive, jojoba, sweet almond, or sesame) to immediately reap all the benefits of this healing natural oil. If you have dry patches on your heals, elbows or other areas, massage an extra drop into those areas for relief.

8. Leave-In Conditioner & Styling

Argan oil is not only beneficial to skin – it is also great for hair. This non-greasy oil makes for the perfect leave-in conditionerthat makes your hair easier to style while repairing those pesky split ends! Argan oil helps to tame frizz and fly-aways, protect against the heat of hair dryers, curlers and flat irons, all the while promoting body, and a healthy shine.

There is some research that indicates argan oil can even promote hair growth, so be sure to rub it in to your scalp too. Depending on the thickness, texture, condition, and length of your hair, you may need anywhere from 1 drop to 3 drops.

Getting the right amount may take some practice. Start with a drop (or for short hair ½ drop may do) and warm in your palms before raking your fingers through your hair, paying special attention to your ends. Once complete, add ½ drop to your fingertips and massage into your scalp. Rub any excess into your face, neck or hands.

9. Overnight Deep Conditioning Treatment

If you have dry, brittle hair, once a week do an overnight deep conditioning treatment with argan oil. Warm 4-10 drops in your hands before massaging into your scalp. Continue applying all the way to the ends, twist, and place a shower cap on top. Your natural body heat retained in the shower cap will help the oil to penetrate, while keeping your pillowcase free of oil. In the morning, wash your hair as normal, rinsing until all residue is gone.

If you have dandruff or dry scalp, do an overnight treatment twice per week until dandruff is gone. Continue on with weekly treatments, or as needed.

10. Lip Conditioner

Argan oil benefits more than just your skin and hair; it makes for a wonderful lip treatment or chap stick substitute! Rub in 1-2 drops, and wipe away any excess.

This will not only heal any cracked lips, but also keep your lips soft, smooth and conditioned. Keep argan oil around in winter-time to prevent chapped lips.

11. Nails

Now, let’s talk about how this can help your nails! Argan oil’s non-greasy moisture is an ideal treatment for cuticles and nails. Remove all polish from fingernails and toenails, and rinse thoroughly.

Dot a fraction of a drop directly onto each nail, one at a time, and rub into the nail bed and cuticle. Leave on until all nails have been treated.

Wash and rinse thoroughly and then apply polish as desired. The oil will help to condition your nails, but also help keep your cuticles moisturized so you don’t develop painful hangnails.

12. Dry Feet and Heels

If you have dry cracking skin on your feet or heels, rub 2 drops into your feet, paying special attention to the problem areas. Depending on the how dry your skin is, you may need to apply a couple of more drops to fully moisturize the area.

Cover with a pair of cozy socks to give the oil a chance to soak in. Leave the socks on for at least 20 minutes, and preferably overnight.

NOTE: Please use a warm washcloth to remove all of the residual oil from the bottom of your feet prior to bathing! We wouldn’t want you to slip and fall!

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Minyak Argan Baik Untuk Diet Harian

Ia disajikan untuk sarapan pagi bersama-sama dengan roti bakar, dicelup ke dalam Minyak Argan serta madu. Hidangan tradisional Maghribi, Amlou Sweet, dianggap sebagai makanan istimewa sebenar. Ia terdiri daripada Minyak Argan yang dicampur madu dan badam, memberikan tenaga serta kekuatan, juga dikenali sebagai aprodisiak. Dalam masakan di rumah serta di restoran, Minyak Argan ditambah pada makanan yang dikukus, digoreng atau dipanggang. Dengan cara ini, ia akan meningkatkan rasa serta menyediakan beberapa vitamin tambahan yang diperlukan oleh badan.

Minyak Argan Untuk Kesihatan Dalaman & Luaran

Minyak Argan yang ajaib dan kaya dengan khasiat ini digunakan untuk kegunaan harian. Untuk rawatan dalaman serta luaran. Ia juga digunakan pada kulit bayi untuk melindungi daripada unsur-unsur bahaya dan 'chafing'. Rawatan minyak badan merupakan rawatan perubatan Ayurvedic India Kuno yang dapat memberi tenaga kepada tubuh badan dan meningkatkan kesihatan seseorang.

Minyak Argan Dan Anti Oksidan

Kandungan Vitamin E yang tinggi, 2 kali ganda lebih banyak dalam Minyak Zaitun. Vitamin E adalah penting untuk membangunkan dan mengekalkan fungsi saraf dan sistem otot. Minyak Argan mengandungi lebih daripada 80% mono dan asid lemak poli tak tepu, yang mempunyai kesan yang baik pada keadaan reumatik dan penyakit kardiovaskular.

Meneutralkan radikal bebas.
Melindungi tisu-tisu pengantara.
Merangsang oksigen dalam badan.
Meningkatkan keupayaan otak.
Mempunyai pengaruh yang baik terhadap hati dan pencernaan.
Membantu mengawal tahap darah kolesterol.

Kajian telah menunjukkan bahawa 16 g (2 sudu teh) Minyak Argan memenuhi keperluan harian badan untuk asid linoleik penting dan kandungan tinggi asid linoleik dalam Minyak Argan membantu mengawal tahap darah kolesterol.

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